http://www.jhana8.com Jhana states of mind are elusive for most. Assistance for those seeking jhanas. Mon, 14 May 2012 11:55:36 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 http://www.jhana8.com/meditation-journal/meditation-state-i-am-the-noise/ http://www.jhana8.com/meditation-journal/meditation-state-i-am-the-noise/#comments Sun, 13 May 2012 14:57:59 +0000 Vern http://www.jhana8.com/?p=202 http://www.jhana8.com/meditation-journal/meditation-state-i-am-the-noise/feed/ 0 http://www.jhana8.com/meditation-video/bliss-overwhelming-joy-ecstasy-video-5/ http://www.jhana8.com/meditation-video/bliss-overwhelming-joy-ecstasy-video-5/#comments Sun, 13 May 2012 14:50:22 +0000 Vern http://www.jhana8.com/?p=457 http://www.jhana8.com/meditation-video/bliss-overwhelming-joy-ecstasy-video-5/feed/ 0 http://www.jhana8.com/meditation-video/fatness-or-expansion-of-body-video-4/ http://www.jhana8.com/meditation-video/fatness-or-expansion-of-body-video-4/#comments Mon, 07 May 2012 14:27:20 +0000 Vern http://www.jhana8.com/?p=452 http://www.jhana8.com/meditation-video/fatness-or-expansion-of-body-video-4/feed/ 0 http://www.jhana8.com/meditation-video/breath-slowing-and-mind-stopping-video-3/ http://www.jhana8.com/meditation-video/breath-slowing-and-mind-stopping-video-3/#comments Mon, 07 May 2012 14:00:15 +0000 Vern http://www.jhana8.com/?p=447 http://www.jhana8.com/meditation-video/breath-slowing-and-mind-stopping-video-3/feed/ 0 http://www.jhana8.com/meditation-video/intense-concentration-on-the-breath-video-2/ http://www.jhana8.com/meditation-video/intense-concentration-on-the-breath-video-2/#comments Mon, 07 May 2012 13:30:24 +0000 Vern http://www.jhana8.com/?p=438 http://www.jhana8.com/meditation-video/intense-concentration-on-the-breath-video-2/feed/ 0 http://www.jhana8.com/meditation-video/some-basic-meditation-experiences-video-1/ http://www.jhana8.com/meditation-video/some-basic-meditation-experiences-video-1/#comments Mon, 07 May 2012 09:19:21 +0000 Vern http://www.jhana8.com/?p=434 http://www.jhana8.com/meditation-video/some-basic-meditation-experiences-video-1/feed/ 0 http://www.jhana8.com/meditation-benefits/abhinna/ http://www.jhana8.com/meditation-benefits/abhinna/#comments Wed, 02 May 2012 13:01:49 +0000 Vern http://www.jhana8.com/?p=418 http://www.jhana8.com/meditation-benefits/abhinna/feed/ 0 http://www.jhana8.com/meditation-tips/watching-suffering-during-meditation/ http://www.jhana8.com/meditation-tips/watching-suffering-during-meditation/#comments Wed, 02 May 2012 01:05:01 +0000 Vern http://www.jhana8.com/?p=180 http://www.jhana8.com/meditation-tips/watching-suffering-during-meditation/feed/ 0 http://www.jhana8.com/meditation-tips/meditation-tips-for-advanced-students/ http://www.jhana8.com/meditation-tips/meditation-tips-for-advanced-students/#comments Mon, 30 Apr 2012 16:11:51 +0000 Vern http://www.jhana8.com/?p=276 http://www.jhana8.com/meditation-tips/meditation-tips-for-advanced-students/feed/ 2 http://www.jhana8.com/meditation-benefits/meditation-for-beginners/ http://www.jhana8.com/meditation-benefits/meditation-for-beginners/#comments Sun, 29 Apr 2012 14:00:07 +0000 Vern http://www.jhana8.com/?p=408 http://www.jhana8.com/meditation-benefits/meditation-for-beginners/feed/ 0