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Meditating in Loud, Distracting Environments 8-28-09

In this video I went over what I’ve been doing over the past few days with meditation. I’ve been experimenting trying to purposefully meditate in places that were noisy to see – is it still possible to do so.

I started this because I noticed that sometimes recently when I was in a loud environment it wasn’t affecting my concentration or mind – thoughts – at all. The mind was able to calm and quiet very quickly and wasn’t affected if noises started…

last couple days video

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