The Process – Meditation Mystery…

This a.m. while sitting on the balcony of our 7th floor hotel room in Melbourne one was not trying to meditate–but one was just experiencing and being in the present moment. After a short time one blanked out for some periods of 1-10 seconds. One felt that otherness perch on the head for a moment (for lack of a better way to describe it).

An e x p a n s e opened up–almost imperceptibly but one was very attentive–yet couldn’t describe it even as it came and was with one! Briefly the sky got a shade lighter and a presence was felt somewhere in the L hemi of the brain or head, or above the head on the left side. One didn’t look up–yet felt it there in that region.

One experienced this for a short time–and didn’t notice it leaving and so presumably it stayed or left without a sign.

Author: Vern

A dozen years ago I created a simple meditation process that sent me through the jhana levels without even knowing what jhana was. The journey is well worth the effort. I hope I can persuade more people to meditate and experience some of the things that happen when the mind stops. It may well be the most profound human experience available to us.

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